$299.00 USD

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      Topics Explored in Course:

      ✔Training Stress Consolidation 

     ✔Load Management/Monitoring

      ✔Systematizing Exercise Selection

     ✔Creating/Automating Decision Systems

      ✔Short-term Periodization

      ✔Long-term Periodization

      ✔Strategic Athlete Grouping



  • Video

  • Presentations (4hrs)

  • The Quadrant System (Ebook)

  • The Quadrant Planner (Excel)

  • 10 Sections

  • 10 Quizzes

  • 1 Final Assessment

  • 0.7 NSCA CEUs


Have questions? Email us at: [email protected]