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INSTRUCTOR

DANIEL BOVE

My name is Daniel Bove. Over the past decade, I have worked in professional sport, serving in performance and sports science leadership roles in both the NBA and NHL.

The Quadrant System was developed through years of working within high-performance environments where the ability to manage chaos, prioritize effectively, and navigate stress often determines success.

While I am passionate about athlete development, I am equally passionate about helping coaches solve complex problems with practical, repeatable systems. This course was created to provide a framework that brings greater clarity, organization, and confidence to the demands of modern performance sport.

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In a high performance setting, the ability to adapt to stress and chaos is crucial to a team's success. For sports medicine and performance practitioners, understanding how to manage these stressors is a primary responsibility. However, the placement of a strength and conditioning stimulus around the sport can be a difficult task. In this course you will learn the principles behind systematizing sport training and physical preparation within a chaotic team setting.

 

COURSE OFFERINGS

 

• Learn a system that is utilized by numerous NBA S&C professionals

• Learn to consolidate stress in a high performance setting

• Learn the principles of load management

• Develop a framework that allows for flexible programming

• Create systems of training, recovery, and decision making

• Increase resiliency to chaos

Cory Schlesinger

(Executive Director of Performance – Detroit Pistons)

“Simply, The Quadrant System is a one-stop shop for understanding, and more importantly, organizing physical stressors. The simplicity of the system is where the magic truly lies, and this is why it is a tool for any and every coach, no matter what sport they are involved with.”

 

Ryan Anderson

(NBA Veteran, 2011–12 Most Improved Player)

“I’ve seen this system work at the highest level of basketball. If your goal is to keep athletes fresh while improving physical qualities, this is the system for you.”

 

Lee Taft

(World-Renowned Speed Specialist)

“In a profession where excessive information clouds judgment, I cannot think of a better remedy to simplify a coach’s process. The Quadrant System puts us back in control.”

 

TOPICS COVERED

  • Building The Quadrants
  • Implementing The Quadrants
  • Performance Archetypes
  • The Mechanical Quadrants: Strength
  • The Mechanical Quadrants: Speed
  • The Mechanical Quadrants: Repetition
  • The Mechanical Quadrants: Recovery
  • The Metabolic Quadrants
  • Quadrant Periodization

FEATURES

  • Video Presentations (4 hrs)
  • The Quadrant System (Ebook)
  • The Quadrant Planner (Excel)
  • 10 Sections
  • 10 Quizzes
  • 1 Final Assessment
  • 0.7 NSCA CEUs

 

 

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Pricing Plan